Frequently asked questions

What is Sports Psychiatry?


A field of medicine dedicated to the study and management of emotional disturbances, mental illness and performance in athletes.




What types of treatments can a sports psychiatrist offer?


Sports psychiatrists can offer a wide array of treatments for athletes including, but not limited to the following:

  • Individual therapy
  • Group therapy
  • Medications
  • Personalized mental fitness training




What is Mental Fitness?


Mental fitness is the pursuit of resilience and the ability to handle whatever life throws at you. Through mental fitness you learn to become more grateful, mindful, confident and open. This allows you to connect better with yourself and others in pursuit of your goals on and off the field of play.