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Find out more about SportsPsychMDs including our mission, vision and core values
Join the Journey of Mental Fitness
Meet the SPMDs team and our partners
Detailed mental fitness exercises including grounding, mindfulness, gratitude, sleep hygiene and much more.
Help support our mission!
Stream any of our 50+ podcast episodes featuring athletes, coaches and mental health professionals
Podcast episodes organized by topic
Detailed stories and techniques dedicated to achieving peak mental fitness
Find out which therapy is best for you. From Cognitive Behavioral to Interpersonal to Psychodynamic and much more.
Clips from our podcast interviews, live shows and webinars
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