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Find out more about SportsPsychMDs including our mission, vision and core values
Meet the SPMDs team and our partners
Join the Journey of Mental Fitness
Detailed mental fitness exercises including grounding, mindfulness, gratitude, sleep hygiene and much more.
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Psychiatry has several treatment options outside of traditional medications.
Stream any of our 50+ podcast episodes featuring athletes, coaches and mental health professionals
Podcast episodes organized by topic
Detailed stories and techniques dedicated to achieving peak mental fitness
Clips from our podcast interviews, live shows and webinars
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